
Duas are a beautiful way for children to remember Allah throughout the day. Short, simple and easy to repeat, everyday duas help children feel close to Allah, build good habits, and follow the example of the Prophet Muhammad (peace be upon him).
Below are some simple daily duas for kids, with the Arabic, transliteration and meaning, followed by practical tips to help your child memorise and practise them.
Everyday duas for children
1. Before eating
بِسْمِ اللَّهِ
In the name of Allah.
If you forget at the start, say: Bismillahi awwalahu wa akhirahu, “In the name of Allah, at its beginning and at its end.”
2. After eating
الْحَمْدُ لِلَّهِ
All praise is for Allah.
3. Before sleeping
بِاسْمِكَ اللَّهُمَّ أَمُوتُ وَأَحْيَا
In Your name, O Allah, I die and I live.
4. After waking up
الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ
All praise is for Allah, who gave us life after causing us to die, and to Him is the return.
5. When leaving the house
بِسْمِ اللَّهِ تَوَكَّلْتُ عَلَى اللَّهِ وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللَّهِ
In the name of Allah, I place my trust in Allah, and there is no might nor power except with Allah.
6. Before entering the toilet
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْخُبُثِ وَالْخَبَائِثِ
O Allah, I seek refuge in You from evil and evil beings.
7. After leaving the toilet
غُفْرَانَكَ
I seek Your forgiveness.
8. For increase in knowledge
رَّبِّ زِدْنِي عِلْمًا
My Lord, increase me in knowledge.
9. For parents
رَّبِّ ارْحَمْهُمَا كَمَا رَبَّيَانِي صَغِيرًا
My Lord, have mercy on them both, as they raised me when I was small.
Tip: Your child’s Muallimah can help with the correct pronunciation of each dua. Transliteration is a helpful guide, but listening to and repeating after a teacher is the best way to learn.
How to help children memorise duas
Start with one dua at a time
Begin with the shortest and most frequently used duas, such as Bismillah and Alhamdulillah. Once your child says them naturally, add a new one. Learning one dua a week is a wonderful, achievable pace.
Link each dua to its moment
Duas are easiest to remember when they are said at the right time, every time. Say the dua together before meals, before bed and when leaving the house. Repetition in real situations turns memorisation into habit.
Explain the meaning
When children understand what they are saying, the dua becomes meaningful rather than mechanical. Explain each dua simply: “Before we sleep, we remind ourselves that Allah looks after us all night.”
Use visual reminders
Small cards or stickers near the dining table, bedroom door or bathroom can gently remind children which dua to say. Children enjoy decorating these cards themselves.
Be the example
Children copy what they hear. When parents say duas aloud, children quickly pick them up. Your example is the most powerful lesson of all.
Celebrate progress
Praise your child when they remember a dua without being reminded. A simple “MashaAllah, you remembered!” builds confidence and encourages them to keep going.
A child who learns to remember Allah at every moment of the day carries that remembrance with them for life.
Learning duas at Dar An Nur
At Madrasathud Dar An Nur, duas and daily Sunnah are a core part of our curriculum. Children learn important daily duas, their meanings and how to practise them, alongside Quran reading, Tajweed and Islamic studies. Our English-medium approach helps children truly understand the duas they say.
Classes are available in person in Negombo and online for families around the world.
Written by the Dar An Nur Team
Madrasathud Dar An Nur is an English-medium Quran madrasa in Negombo, Sri Lanka, nurturing young Muslims in person and online.
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